Live Naked AF A Joyful Approach to Living Alcohol Free | 3.31 MB
Title: Live Naked AF
Author: Annie Grace
Category: Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Mental Health, Happiness
Language: English | 336 Pages | ISBN: 0593853229
Description:
The author of This Naked Mind provides a guide to navigating what's next after you find freedom from alcohol
Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping her stuck, she was able to effortlessly change her relationship with alcohol. In This Naked Mind and The Alcohol Experiment, Annie shared her insights and ignited a movement, transforming the lives of hundreds or thousands of readers.
As Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. Live Naked AF helps readers understand their own unique...
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