Requirements: Android 7.0+ | File size: 23,4 MB
A few minutes a day can replace an hour at the gym.
3 difficulty levels
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT)
- Workout hard for 20 seconds
- Rest for 10 seconds
- Repeat
Features
- 30-day workout plans for weight loss
- Gradually increase in difficulty
- Illustrated exercises
- Voice feedback
- Calorie counter
- Detailed history
- Sync data with Google Fit
What's newready for Android 16
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