Think Before You Think Understanding and Mastering Executive Function | 1.1 MB
Title: Think Before You Think Understanding and Mastering Executive Function
Author: Adrian Owen
Category: Nonfiction, Health & Well Being, Psychology, Neuropsychology, Cognitive Psychology, Science & Nature, Science
Language: English | 272 Pages | ISBN: 9781324075172
Description:
A pioneering researcher unveils the neuroscience of executive function: how it works and what we can (and can't) do to improve it.
From the ever-rising rate of ADHD diagnoses to the life-changing challenges of Alzheimer's and Parkinson's to the everyday brain fog many of us muddle through, so-called deficits of executive function are everywhere. Whether you're tearing the house apart trying to find the keys you've been holding all along, struggling to stay on task at work, or watching a loved one lose their social filter, the consequences when executive function falters can be frustrating, puzzling-sometimes even devastating. We're told it governs everything from planning and decision-making to self-control and social behavior. But what exactly is executive function, and what can we do to sharpen it? In Think Before You Think, internationally renowned neuroscientist Adrian Owen cuts through the confusion, showing how the underlying systems that...
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